Expand your understanding of Yin Yoga and equip yourself to share its transformative benefits with others.
Join us for an enriching 5-day immersive course in June 2024 at Boheme and Body, Gold Coast.
This in-depth course will guide you through the ancient roots of Yin Yoga, exploring its historical connections with traditional Chinese healing practices like Qigong and Dao Yin.
Discover how Yin Yoga's foundations are deeply intertwined with Taoist philosophy, emphasizing the importance of living in harmony with nature, both mentally and physically.
With over 350 detailed lecture slides and up to 20 hours of hands-on practice, this course is academically enriching, yet highly practical.
Certified by Yoga Alliance, this training is firmly grounded in Traditional Chinese Medicine and its application to Yin Yoga practice and teaching.
Ideal for yoga teachers seeking to deepen their knowledge, as well as practitioners eager to enhance their personal Yin Yoga practice.
Course highlights include:
- History of Yin Yoga
- History of Chinese Medicine
- Yin + Yang Theory
- Five Element Theory
- Dynamics of Qi
- Anatomy + Physiology
- Fascia and its role in Yin poses
- Daoist Philosophy
- Essential Meridians of Yin Yoga Practice
- Acupressure Points
- How to sequence and teach Yin Yoga based on Traditional Chinese Medicine Theory
- Biomechanics of Yin Yoga on the body
- Use of props to deepen the benefits of the practice
- Meditation
- Breathing techniques to harmonize Qi and enhance blood circulation
Your training also includes:
- Unlimited classes at Boheme + Body during the training
- Acupuncture during the training sessions
- Ongoing support and guidance after the course
- Wuji Medicine’s online manual
- 50 hr continuing education certificate accredited by Yoga Alliance
Investment:
Early Bird: $1350 (paid by 30th of May)
Full Price: $1550
Dates:
Monday 23rd of June 8:00am - 4:30pm
Tuesday 24th of June 8:00am - 4:30pm
Wednesday 25th of June 8:00am - 4:30pm
Thursday 26th of June 8:00am - 4:30pm
Friday 27th of June 8:00am - 4:30pm
Looking forward to see you there!